Perkins Country Biscuit & Eggs Breakfast

Nutrition Summary

Energy
860 cal
Fat
54g
Sat. fat
25g
Carbs
70g
Protein
29g
DI*
DI*
83%
DI*
125%
DI*
23%
DI*
58%

There are 860 calories in a 1 platter serving of Perkins Country Biscuit & Eggs Breakfast. Calorie breakdown: 55.1% fat, 31.7% carbs, 13.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 860 calories of Perkins Country Biscuit & Eggs Breakfast ?

  • Swimming

    73 minutes

  • Jogging

    99 minutes

  • Cycling

    130 minutes

  • Walking

    240 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

860
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Perkins location.


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Recipe for Perkins's Country Biscuit & Eggs Breakfast

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Nutrition Facts

1 platter = 460 g
Serving size
1 platter (460 g)
Amount per serving
Calories
860 (3,598 kJ)
% Daily Value *
Total Fat 54g
83%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 430mg
143%
Sodium 2,260mg
94%
Total Carbohydrate 70g
23%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 29g
58%
Vitamin A 0.1mg
15%
Vitamin C 0.6mg
1%
Calcium 80mg
8%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.