Penn Station East Coast Subs Swiss Cheese, 12 inch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 2.5 oz serving of Penn Station East Coast Subs Swiss Cheese, 12 inch. Calorie breakdown: 66.2% fat, 4.4% carbs, 29.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Penn Station East Coast Subs Swiss Cheese, 12 inch ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Penn Station East Coast Subs location.
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Recipe for Penn Station East Coast Subs's Swiss Cheese, 12 inch
Currently there is no recipe available for Penn Station East Coast Subs Swiss Cheese, 12 inch, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
3 oz
Amount per serving
Calories
250
(1,046 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 150mg
6%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%