Penn Station East Coast Subs Honey Mustard, 12 inch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1.5 oz serving of Penn Station East Coast Subs Honey Mustard, 12 inch. Calorie breakdown: 81.8% fat, 14.5% carbs, 3.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Penn Station East Coast Subs Honey Mustard, 12 inch ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Penn Station East Coast Subs location.
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Recipe for Penn Station East Coast Subs's Honey Mustard, 12 inch
Currently there is no recipe available for Penn Station East Coast Subs Honey Mustard, 12 inch, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
2 oz
Amount per serving
Calories
210
(879 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 270mg
11%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%