Pei Wei Steamed Vegetable & Tofu Thai Dynamite Bento Box

Nutrition Summary

Energy
420 cal
Fat
23g
Sat. fat
4g
Carbs
34g
Protein
18g
DI*
DI*
35%
DI*
20%
DI*
11%
DI*
36%

There are 420 calories in a 1 order serving of Pei Wei Steamed Vegetable & Tofu Thai Dynamite Bento Box. Calorie breakdown: 49.9% fat, 32.8% carbs, 17.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Pei Wei Steamed Vegetable & Tofu Thai Dynamite Bento Box ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pei Wei location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,480mg
62%
Total Carbohydrate 34g
11%
Dietary Fiber 7g
28%
Total Sugars 25g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.