Pei Wei Sesame Steak Rice Bowl – Steamed

Nutrition Summary

Energy
650 cal
Fat
28g
Sat. fat
7g
Carbs
62g
Protein
33g
DI*
DI*
43%
DI*
35%
DI*
21%
DI*
66%

There are 650 calories in a 1 regular serving of Pei Wei Sesame Steak Rice Bowl – Steamed. Calorie breakdown: 39.9% fat, 39.2% carbs, 20.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Pei Wei Sesame Steak Rice Bowl – Steamed ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pei Wei location.


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Recipe for Pei Wei's Sesame Steak Rice Bowl – Steamed

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Nutrition Facts

Serving size
1 regular
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 3,470mg
145%
Total Carbohydrate 62g
21%
Dietary Fiber 4g
16%
Total Sugars 44g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.