Pei Wei Kid's Lo Main Chicken – Steamed

Nutrition Summary

Energy
600 cal
Fat
23g
Sat. fat
3.5g
Carbs
71g
Protein
29g
DI*
DI*
35%
DI*
18%
DI*
24%
DI*
58%

There are 600 calories in a 1 order serving of Pei Wei Kid's Lo Main Chicken – Steamed. Calorie breakdown: 34.1% fat, 46.8% carbs, 19.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Pei Wei Kid's Lo Main Chicken – Steamed ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pei Wei location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
600 (2,510 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,420mg
59%
Total Carbohydrate 71g
24%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.