Pei Wei Fried Rice w/ Steak Rice Bowl

Nutrition Summary

Energy
1100 cal
Fat
34g
Sat. fat
9g
Carbs
145g
Protein
47g
DI*
DI*
52%
DI*
45%
DI*
48%
DI*
94%

There are 1100 calories in a 1 order serving of Pei Wei Fried Rice w/ Steak Rice Bowl. Calorie breakdown: 28.5% fat, 54.0% carbs, 17.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1100 calories of Pei Wei Fried Rice w/ Steak Rice Bowl ?

  • Swimming

    93 minutes

  • Jogging

    127 minutes

  • Cycling

    167 minutes

  • Walking

    307 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pei Wei location.


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Recipe for Pei Wei's Fried Rice w/ Steak Rice Bowl

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,100 (4,602 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 220mg
73%
Sodium 2,740mg
114%
Total Carbohydrate 145g
48%
Dietary Fiber 7g
28%
Total Sugars 24g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.