Pei Wei Fried Rice w/ Chicken Rice Bowl

Nutrition Summary

Energy
1030 cal
Fat
25g
Sat. fat
5g
Carbs
140g
Protein
56g
DI*
DI*
38%
DI*
25%
DI*
47%
DI*
112%

There are 1030 calories in a 1 dish serving of Pei Wei Fried Rice w/ Chicken Rice Bowl. Calorie breakdown: 22.3% fat, 55.5% carbs, 22.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1030 calories of Pei Wei Fried Rice w/ Chicken Rice Bowl ?

  • Swimming

    87 minutes

  • Jogging

    119 minutes

  • Cycling

    156 minutes

  • Walking

    287 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1030
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pei Wei location.


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Recipe for Pei Wei's Fried Rice w/ Chicken Rice Bowl

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Nutrition Facts

Serving size
1 dish
Amount per serving
Calories
1,030 (4,310 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 285mg
95%
Sodium 3,410mg
142%
Total Carbohydrate 140g
47%
Dietary Fiber 5g
20%
Total Sugars 24g
Protein 56g
112%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.