Pappadeaux Louisiana Shrimp Gumbo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 196 calories in a 1 cup serving of Pappadeaux Louisiana Shrimp Gumbo. Calorie breakdown: 24.7% fat, 40.7% carbs, 34.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 196 calories of Pappadeaux Louisiana Shrimp Gumbo ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
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Walking
55 minutes
Calorie Breakdown
196
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pappadeaux location.
More Food from Pappadeaux
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- Creole Caesar Salad w/ Blackened Salmon
- Oysters Duo
- Bayou City Cake
- Crispy Lobster, Shrimp & Pork Spring Rolls
Recipe for Pappadeaux's Louisiana Shrimp Gumbo
Currently there is no recipe available for Pappadeaux Louisiana Shrimp Gumbo, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
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Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
196
(820 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
7%
Trans Fat 1g
Cholesterol 111mg
37%
Sodium 669mg
28%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
5%
Total Sugars 2g
Protein 17g
34%
Vitamin A 0.1mg
12%
Vitamin C 7.8mg
13%
Calcium 50mg
5%
Iron 2.9mg
16%