Papa Gino's Turkey Club Sub Sandwich – Large

Nutrition Summary

Energy
990 cal
Fat
39g
Sat. fat
8g
Carbs
103g
Protein
54g
DI*
DI*
60%
DI*
40%
DI*
34%
DI*
108%

There are 990 calories in a 1 serving serving of Papa Gino's Turkey Club Sub Sandwich – Large. Calorie breakdown: 35.9% fat, 42.1% carbs, 22.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 990 calories of Papa Gino's Turkey Club Sub Sandwich – Large ?

  • Swimming

    84 minutes

  • Jogging

    114 minutes

  • Cycling

    150 minutes

  • Walking

    276 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

990
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Papa Gino's location.


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Recipe for Papa Gino's's Turkey Club Sub Sandwich – Large

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Nutrition Facts

1 serving = 525 g
Serving size
1 serving (525 g)
Amount per serving
Calories
990 (4,142 kJ)
% Daily Value *
Total Fat 39g
60%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 3,010mg
125%
Total Carbohydrate 103g
34%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.