Papa Gino's Tuna Pocket

Nutrition Summary

Energy
860 cal
Fat
54g
Sat. fat
9g
Carbs
66g
Protein
34g
DI*
DI*
83%
DI*
45%
DI*
22%
DI*
68%

There are 860 calories in a 1 serving serving of Papa Gino's Tuna Pocket. Calorie breakdown: 54.9% fat, 29.8% carbs, 15.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 860 calories of Papa Gino's Tuna Pocket ?

  • Swimming

    73 minutes

  • Jogging

    99 minutes

  • Cycling

    130 minutes

  • Walking

    240 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

860
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Papa Gino's location.


More Food from Papa Gino's


Recipe for Papa Gino's's Tuna Pocket

Currently there is no recipe available for Papa Gino's Tuna Pocket, however here are some other copycat recipes you might be interested in:

Papa Gino's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Papa Gino's menu items.

Nutrition Facts

1 serving = 340 g
Serving size
1 serving (340 g)
Amount per serving
Calories
860 (3,598 kJ)
Calories from Fat
460
% Daily Value *
Total Fat 54g
83%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,390mg
58%
Total Carbohydrate 66g
22%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.