Papa Gino's BLT Sub, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 1 serving serving of Papa Gino's BLT Sub, Small. Calorie breakdown: 45.6% fat, 38.8% carbs, 15.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Papa Gino's BLT Sub, Small ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Papa Gino's location.
More Food from Papa Gino's
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- Buffalo Chicken Tender, Large
- Pasta Family Meal – Ravioli
- Gluten Free Pizza, Meat Combo
- Chicken, Bacon & Cheddar Salad
Recipe for Papa Gino's's BLT Sub, Small
Currently there is no recipe available for Papa Gino's BLT Sub, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Pot Roast Recipe
Papa Gino's Deals & Coupons
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
690
(2,887 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 35g
54%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,620mg
68%
Total Carbohydrate 67g
22%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%