Panera Bread Pumpkin Muffie

Nutrition Summary

Energy
290 cal
Fat
11g
Sat. fat
2g
Carbs
45g
Protein
3g
DI*
DI*
17%
DI*
10%
DI*
15%
DI*
6%

There are 290 calories in a 1 muffie serving of Panera Bread Pumpkin Muffie. Calorie breakdown: 34.0% fat, 61.9% carbs, 4.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Panera Bread Pumpkin Muffie ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.


More Food from Panera Bread


Recipe for Panera Bread's Pumpkin Muffie

Currently there is no recipe available for Panera Bread Pumpkin Muffie, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 muffie = 84 g
Serving size
1 muffie (84 g)
Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 240mg
10%
Total Carbohydrate 45g
15%
Dietary Fiber 1g
4%
Total Sugars 26g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.