Panera Bread Mediterranean Grain Bowl w/ Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 bowl serving of Panera Bread Mediterranean Grain Bowl w/ Chicken. Calorie breakdown: 41.5% fat, 40.6% carbs, 17.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Panera Bread Mediterranean Grain Bowl w/ Chicken ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
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- Apple Crunch Muffin
- Superfruit Smoothie
- Chocolate Chip Muffin
Recipe for Panera Bread's Mediterranean Grain Bowl w/ Chicken
Currently there is no recipe available for Panera Bread Mediterranean Grain Bowl w/ Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Macaroni and Cheese Recipe
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Nutrition Facts
Serving size
1 bowl
Amount per serving
Calories
650
(2,720 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,340mg
56%
Total Carbohydrate 66g
22%
Dietary Fiber 7g
28%
Total Sugars 6g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%