Panera Bread Sesame Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 bagel serving of Panera Bread Sesame Bagel. Calorie breakdown: 9.0% fat, 77.6% carbs, 13.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Panera Bread Sesame Bagel ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
- Mist Twist, Medium
- French Baguette
- Vegetarian Creamy Tomato Soup, Cup
- The Italian on Artisan Ciabatta, Half
- Cuban Sandwich
Recipe for Panera Bread's Sesame Bagel
Currently there is no recipe available for Panera Bread Sesame Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Panera Bread Deals & Coupons
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Nutrition Facts
Serving size
1 bagel
Amount per serving
Calories
300
(1,255 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
17%
Total Carbohydrate 58g
19%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%