Panera Bread Croissant

Nutrition Summary

Energy
260 cal
Fat
15g
Sat. fat
11g
Carbs
27g
Protein
6g
DI*
DI*
23%
DI*
55%
DI*
9%
DI*
12%

There are 260 calories in a 1 pastry serving of Panera Bread Croissant. Calorie breakdown: 50.6% fat, 40.4% carbs, 9.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Panera Bread Croissant ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.


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Recipe for Panera Bread's Croissant

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Nutrition Facts

Serving size
1 pastry
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 230mg
10%
Total Carbohydrate 27g
9%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.