Panera Bread BBQ Chicken Mac & Cheese, Large

Nutrition Summary

Energy
1130 cal
Fat
68g
Sat. fat
36g
Carbs
84g
Protein
47g
DI*
DI*
105%
DI*
180%
DI*
28%
DI*
94%

There are 1130 calories in a 1 large serving of Panera Bread BBQ Chicken Mac & Cheese, Large. Calorie breakdown: 53.9% fat, 29.6% carbs, 16.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1130 calories of Panera Bread BBQ Chicken Mac & Cheese, Large ?

  • Swimming

    96 minutes

  • Jogging

    130 minutes

  • Cycling

    171 minutes

  • Walking

    315 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.


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Nutrition Facts

Serving size
1 large
Amount per serving
Calories
1,130 (4,728 kJ)
% Daily Value *
Total Fat 68g
105%
Saturated Fat 36g
180%
Trans Fat 2g
Cholesterol 200mg
67%
Sodium 2,790mg
116%
Total Carbohydrate 84g
28%
Dietary Fiber 3g
12%
Total Sugars 27g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.