Pancheros Mexican Grill Roasted Corn Salsa, 4.6 oz

Nutrition Summary

Energy
190 cal
Fat
7g
Sat. fat
1g
Carbs
27g
Protein
4g
DI*
DI*
11%
DI*
5%
DI*
9%
DI*
8%

There are 190 calories in a 4.6 oz serving of Pancheros Mexican Grill Roasted Corn Salsa, 4.6 oz. Calorie breakdown: 33.7% fat, 57.8% carbs, 8.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Pancheros Mexican Grill Roasted Corn Salsa, 4.6 oz ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pancheros Mexican Grill location.

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Nutrition Facts

Serving size
5 oz
Amount per serving
Calories
190 (795 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 420mg
18%
Total Carbohydrate 27g
9%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.