P.F Chang's Tempura Calamari & Vegetables

Nutrition Summary

Energy
960 cal
Fat
73g
Sat. fat
12g
Carbs
61g
Protein
18g
DI*
DI*
112%
DI*
60%
DI*
20%
DI*
36%

There are 960 calories in a 1 order serving of P.F Chang's Tempura Calamari & Vegetables. Calorie breakdown: 67.5% fat, 25.1% carbs, 7.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 960 calories of P.F Chang's Tempura Calamari & Vegetables ?

  • Swimming

    81 minutes

  • Jogging

    111 minutes

  • Cycling

    145 minutes

  • Walking

    268 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

960
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your P.F Chang's location.

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
960 (4,017 kJ)
% Daily Value *
Total Fat 73g
112%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 135mg
45%
Sodium 1,580mg
66%
Total Carbohydrate 61g
20%
Dietary Fiber 4g
16%
Total Sugars 13g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.