P.F Chang's Stir-Fried Eggplant

Nutrition Summary

Energy
480 cal
Fat
23g
Sat. fat
3.5g
Carbs
65g
Protein
7g
DI*
DI*
35%
DI*
18%
DI*
22%
DI*
14%

There are 480 calories in a 1 dish serving of P.F Chang's Stir-Fried Eggplant. Calorie breakdown: 41.8% fat, 52.5% carbs, 5.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of P.F Chang's Stir-Fried Eggplant ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your P.F Chang's location.


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Nutrition Facts

Serving size
1 dish
Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 3,730mg
155%
Total Carbohydrate 65g
22%
Dietary Fiber 9g
36%
Total Sugars 41g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.