P.F Chang's Salt & Pepper Calamari
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 750 calories in a 1 dish serving of P.F Chang's Salt & Pepper Calamari. Calorie breakdown: 47.9% fat, 38.3% carbs, 13.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 750 calories of P.F Chang's Salt & Pepper Calamari ?
-
Swimming
64 minutes
-
Jogging
86 minutes
-
Cycling
114 minutes
-
Walking
209 minutes
Calorie Breakdown
750
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your P.F Chang's location.
More Food from P.F Chang's
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- Wok-Charred Brussels Sprouts
- Stir-Fried Eggplant
- Orange Peel Shrimp – Lunch Portion
- Wok-Fired Filet Mignon
Recipe for P.F Chang's's Salt & Pepper Calamari
Currently there is no recipe available for P.F Chang's Salt & Pepper Calamari, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Roast Turkey Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
P.F Chang's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other P.F Chang's menu items.
Nutrition Facts
Serving size
1 dish
Amount per serving
Calories
750
(3,138 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 6,400mg
267%
Total Carbohydrate 72g
24%
Dietary Fiber 2g
8%
Total Sugars 24g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%