P.F Chang's Berries & Cream Shortcake – Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 order serving of P.F Chang's Berries & Cream Shortcake – Small. Calorie breakdown: 68.1% fat, 29.5% carbs, 2.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of P.F Chang's Berries & Cream Shortcake – Small ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your P.F Chang's location.
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Recipe for P.F Chang's's Berries & Cream Shortcake – Small
Currently there is no recipe available for P.F Chang's Berries & Cream Shortcake – Small, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
500
(2,092 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 125mg
42%
Sodium 170mg
7%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 28g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%