P.F Chang's Asian Caesar Salad

Nutrition Summary

Energy
570 cal
Fat
45g
Sat. fat
10g
Carbs
24g
Protein
17g
DI*
DI*
69%
DI*
50%
DI*
8%
DI*
34%

There are 570 calories in a 1 salad serving of P.F Chang's Asian Caesar Salad. Calorie breakdown: 71.2% fat, 16.9% carbs, 12.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of P.F Chang's Asian Caesar Salad ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your P.F Chang's location.


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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
570 (2,385 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 25mg
8%
Sodium 960mg
40%
Total Carbohydrate 24g
8%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.