Outback Steakhouse Steak Mate, Gold Coast Coconut Shrimp
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 serving serving of Outback Steakhouse Steak Mate, Gold Coast Coconut Shrimp. Calorie breakdown: 41.9% fat, 44.9% carbs, 13.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Outback Steakhouse Steak Mate, Gold Coast Coconut Shrimp ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Outback Steakhouse location.
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- Down Under 'Rita, Frozen
Recipe for Outback Steakhouse's Steak Mate, Gold Coast Coconut Shrimp
Currently there is no recipe available for Outback Steakhouse Steak Mate, Gold Coast Coconut Shrimp, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
360
(1,506 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 17g
26%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 650mg
27%
Total Carbohydrate 41g
14%
Dietary Fiber 0g
0%
Total Sugars 21g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%