Outback Steakhouse Sirloin And Coconut Shrimp, 12 Oz

Nutrition Summary

Energy
870 cal
Fat
43g
Sat. fat
19g
Carbs
41g
Protein
85g
DI*
DI*
66%
DI*
95%
DI*
14%
DI*
170%

There are 870 calories in a 1 Total Meal serving of Outback Steakhouse Sirloin And Coconut Shrimp, 12 Oz. Calorie breakdown: 43.4% fat, 18.4% carbs, 38.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 870 calories of Outback Steakhouse Sirloin And Coconut Shrimp, 12 Oz ?

  • Swimming

    74 minutes

  • Jogging

    100 minutes

  • Cycling

    132 minutes

  • Walking

    243 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

870
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Recipe for Outback Steakhouse's Sirloin And Coconut Shrimp, 12 Oz

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Nutrition Facts

Serving size
1 Total Meal
Amount per serving
Calories
870 (3,640 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 43g
66%
Saturated Fat 19g
95%
Trans Fat 2g
Cholesterol 245mg
82%
Sodium 1,100mg
46%
Total Carbohydrate 41g
14%
Dietary Fiber 0g
0%
Total Sugars 21g
Protein 85g
170%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.