Outback Steakhouse Ribeye, 10 oz

Nutrition Summary

Energy
540 cal
Fat
35g
Sat. fat
15g
Carbs
0g
Protein
58g
DI*
DI*
54%
DI*
75%
DI*
0%
DI*
116%

There are 540 calories in a 1 steak serving of Outback Steakhouse Ribeye, 10 oz. Calorie breakdown: 57.6% fat, 0.0% carbs, 42.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Outback Steakhouse Ribeye, 10 oz ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Nutrition Facts

Serving size
1 steak
Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat 3g
Cholesterol 125mg
42%
Sodium 400mg
17%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 58g
116%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.