Outback Steakhouse Queensland Pasta with Chicken (Regional)

Nutrition Summary

Energy
1200 cal
Fat
53g
Sat. fat
29g
Carbs
97g
Protein
79g
DI*
DI*
82%
DI*
145%
DI*
32%
DI*
158%

There are 1200 calories in a 1 order serving of Outback Steakhouse Queensland Pasta with Chicken (Regional). Calorie breakdown: 40.4% fat, 32.9% carbs, 26.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1200 calories of Outback Steakhouse Queensland Pasta with Chicken (Regional) ?

  • Swimming

    102 minutes

  • Jogging

    138 minutes

  • Cycling

    182 minutes

  • Walking

    335 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Recipe for Outback Steakhouse's Queensland Pasta with Chicken (Regional)

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,200 (5,021 kJ)
Calories from Fat
480
% Daily Value *
Total Fat 53g
82%
Saturated Fat 29g
145%
Trans Fat 2g
Cholesterol 310mg
103%
Sodium 2,210mg
92%
Total Carbohydrate 97g
32%
Dietary Fiber 7g
28%
Total Sugars 1g
Protein 79g
158%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.