Outback Steakhouse No Rules Blue Cheese Wedge Salad (Regional)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 1 salad with dressing serving of Outback Steakhouse No Rules Blue Cheese Wedge Salad (Regional). Calorie breakdown: 70.9% fat, 21.3% carbs, 7.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Outback Steakhouse No Rules Blue Cheese Wedge Salad (Regional) ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Outback Steakhouse location.
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- No Rules Salad, Grilled Chicken Add-On (Regional)
Recipe for Outback Steakhouse's No Rules Blue Cheese Wedge Salad (Regional)
Currently there is no recipe available for Outback Steakhouse No Rules Blue Cheese Wedge Salad (Regional), however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Chipotle Chicken Recipe
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Nutrition Facts
Serving size
1 salad with dressing
Amount per serving
Calories
510
(2,134 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 1,070mg
45%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
8%
Total Sugars 22g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%