Outback Steakhouse Melbourne/Porterhouse, 22 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1110 calories in a 1 steak serving of Outback Steakhouse Melbourne/Porterhouse, 22 oz. Calorie breakdown: 63.5% fat, 1.8% carbs, 34.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1110 calories of Outback Steakhouse Melbourne/Porterhouse, 22 oz ?
-
Swimming
94 minutes
-
Jogging
128 minutes
-
Cycling
168 minutes
-
Walking
310 minutes
Calorie Breakdown
1110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Outback Steakhouse location.
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Recipe for Outback Steakhouse's Melbourne/Porterhouse, 22 oz
Currently there is no recipe available for Outback Steakhouse Melbourne/Porterhouse, 22 oz, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Sweet Corn Pudding Recipe
Outback Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Outback Steakhouse menu items.
Nutrition Facts
Serving size
1 steak
Amount per serving
Calories
1,110
(4,644 kJ)
Calories from Fat
700
% Daily Value *
Total Fat 78g
120%
Saturated Fat 34g
170%
Trans Fat 5g
Cholesterol 360mg
120%
Sodium 630mg
26%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 96g
192%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%