Outback Steakhouse King Crab, 1/2 lb Entree (Regional)

Nutrition Summary

Energy
370 cal
Fat
32g
Sat. fat
19g
Carbs
1g
Protein
17g
DI*
DI*
49%
DI*
95%
DI*
0%
DI*
34%

There are 370 calories in a 0.5 lb serving of Outback Steakhouse King Crab, 1/2 lb Entree (Regional). Calorie breakdown: 80.0% fat, 1.1% carbs, 18.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Outback Steakhouse King Crab, 1/2 lb Entree (Regional) ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Recipe for Outback Steakhouse's King Crab, 1/2 lb Entree (Regional)

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Nutrition Facts

Serving size
1 lb
Amount per serving
Calories
370 (1,548 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1,210mg
50%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.