Outback Steakhouse Fulton Lonely Blonde, Middy
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 serving serving of Outback Steakhouse Fulton Lonely Blonde, Middy. Calorie breakdown: 0.0% fat, 88.2% carbs, 11.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Outback Steakhouse Fulton Lonely Blonde, Middy ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Outback Steakhouse location.
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Recipe for Outback Steakhouse's Fulton Lonely Blonde, Middy
Currently there is no recipe available for Outback Steakhouse Fulton Lonely Blonde, Middy, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 15g
5%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%