Outback Steakhouse Beer Flight: Bondi Beach Boomerang

Nutrition Summary

Energy
250 cal
Fat
0g
Sat. fat
0g
Carbs
25g
Protein
2g
DI*
DI*
0%
DI*
0%
DI*
8%
DI*
4%

There are 250 calories in a 1 serving serving of Outback Steakhouse Beer Flight: Bondi Beach Boomerang. Calorie breakdown: 0.0% fat, 92.6% carbs, 7.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 250 calories of Outback Steakhouse Beer Flight: Bondi Beach Boomerang ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Total Sugars 9g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.