Outback Steakhouse Steakhouse Salad with 5 oz Sirloin (Regional)

Nutrition Summary

Energy
910 cal
Fat
58g
Sat. fat
16g
Carbs
50g
Protein
47g
DI*
DI*
89%
DI*
80%
DI*
17%
DI*
94%

There are 910 calories in a 1 salad with dressing serving of Outback Steakhouse Steakhouse Salad with 5 oz Sirloin (Regional). Calorie breakdown: 57.4% fat, 22.0% carbs, 20.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 910 calories of Outback Steakhouse Steakhouse Salad with 5 oz Sirloin (Regional) ?

  • Swimming

    77 minutes

  • Jogging

    105 minutes

  • Cycling

    138 minutes

  • Walking

    254 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

910
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Nutrition Facts

Serving size
1 salad with dressing
Amount per serving
Calories
910 (3,807 kJ)
Calories from Fat
520
% Daily Value *
Total Fat 58g
89%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 100mg
33%
Sodium 1,770mg
74%
Total Carbohydrate 50g
17%
Dietary Fiber 10g
40%
Total Sugars 27g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.