Outback Steakhouse Alice Springs Chicken, 8 oz with Aussie Fries

Nutrition Summary

Energy
1200 cal
Fat
66g
Sat. fat
24g
Carbs
73g
Protein
79g
DI*
DI*
102%
DI*
120%
DI*
24%
DI*
158%

There are 1200 calories in a 1 order serving of Outback Steakhouse Alice Springs Chicken, 8 oz with Aussie Fries. Calorie breakdown: 49.4% fat, 24.3% carbs, 26.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1200 calories of Outback Steakhouse Alice Springs Chicken, 8 oz with Aussie Fries ?

  • Swimming

    102 minutes

  • Jogging

    138 minutes

  • Cycling

    182 minutes

  • Walking

    335 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,200 (5,021 kJ)
Calories from Fat
590
% Daily Value *
Total Fat 66g
102%
Saturated Fat 24g
120%
Trans Fat 1g
Cholesterol 245mg
82%
Sodium 2,380mg
99%
Total Carbohydrate 73g
24%
Dietary Fiber 6g
24%
Total Sugars 13g
Protein 79g
158%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.