Orange Leaf PB&J Smoothie

Nutrition Summary

Energy
630 cal
Fat
34g
Sat. fat
8g
Carbs
67g
Protein
18g
DI*
DI*
52%
DI*
40%
DI*
22%
DI*
36%

There are 630 calories in a 16 fl oz serving of Orange Leaf PB&J Smoothie. Calorie breakdown: 47.4% fat, 41.5% carbs, 11.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Orange Leaf PB&J Smoothie ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Orange Leaf location.


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Recipe for Orange Leaf's PB&J Smoothie

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Nutrition Facts

Serving size
16 fl oz
Amount per serving
Calories
630 (2,636 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
15%
Total Carbohydrate 67g
22%
Dietary Fiber 8g
32%
Total Sugars 41g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.