Orange Julius Iron Grilled Classic Club Sandwich

Nutrition Summary

Energy
560 cal
Fat
26g
Sat. fat
8g
Carbs
42g
Protein
32g
DI*
DI*
40%
DI*
40%
DI*
14%
DI*
64%

There are 560 calories in a 234 g serving of Orange Julius Iron Grilled Classic Club Sandwich. Calorie breakdown: 44.2% fat, 31.7% carbs, 24.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Orange Julius Iron Grilled Classic Club Sandwich ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Orange Julius location.


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Recipe for Orange Julius's Iron Grilled Classic Club Sandwich

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Nutrition Facts

Serving size
234 g
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,790mg
75%
Total Carbohydrate 42g
14%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.