Orange Julius Iron Grilled Supreme BLT Sandwich

Nutrition Summary

Energy
630 cal
Fat
36g
Sat. fat
10g
Carbs
41g
Protein
27g
DI*
DI*
55%
DI*
50%
DI*
14%
DI*
54%

There are 630 calories in a 172 g serving of Orange Julius Iron Grilled Supreme BLT Sandwich. Calorie breakdown: 54.4% fat, 27.5% carbs, 18.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Orange Julius Iron Grilled Supreme BLT Sandwich ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Orange Julius location.


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Recipe for Orange Julius's Iron Grilled Supreme BLT Sandwich

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Nutrition Facts

Serving size
172 g
Amount per serving
Calories
630 (2,636 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1,630mg
68%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.