On the Border Soft Ground Beef Taco
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 taco serving of On the Border Soft Ground Beef Taco. Calorie breakdown: 47.9% fat, 28.4% carbs, 23.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of On the Border Soft Ground Beef Taco ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your On the Border location.
More Food from On the Border
- Empanadas – Ground Beef w/ Original Queso
- Fajita – Original Grilled Vegetable w/ Portobello Mushrooms
- Pico de Gallo
- Stacked Enchiladas
- Sour Cream
Recipe for On the Border's Soft Ground Beef Taco
Currently there is no recipe available for On the Border Soft Ground Beef Taco, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Four Cheese Grille Recipe
On the Border Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other On the Border menu items.
Nutrition Facts
Serving size
1 taco
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 880mg
37%
Total Carbohydrate 24g
8%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%