On The Border Mexican Grill & Cantina Two Caramel Churros

Nutrition Summary

Energy
360 cal
Fat
14g
Sat. fat
4.5g
Carbs
53g
Protein
4g
DI*
DI*
22%
DI*
23%
DI*
18%
DI*
8%

There are 360 calories in a 1 Serving serving of On The Border Mexican Grill & Cantina Two Caramel Churros. Calorie breakdown: 35.6% fat, 59.9% carbs, 4.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of On The Border Mexican Grill & Cantina Two Caramel Churros ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your On The Border Mexican Grill & Cantina location.


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Recipe for On The Border Mexican Grill & Cantina's Two Caramel Churros

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 70mg
3%
Total Carbohydrate 53g
18%
Dietary Fiber 2g
8%
Total Sugars 32g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.