On The Border Mexican Grill & Cantina Mini Quesadilla - Spinach & Mushroom, 1 Dozen

Nutrition Summary

Energy
2920 cal
Fat
216g
Sat. fat
89g
Carbs
145g
Protein
104g
DI*
DI*
332%
DI*
445%
DI*
48%
DI*
208%

There are 2920 calories in a 1 Dozen serving of On The Border Mexican Grill & Cantina Mini Quesadilla - Spinach & Mushroom, 1 Dozen. Calorie breakdown: 66.1% fat, 19.7% carbs, 14.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 2920 calories of On The Border Mexican Grill & Cantina Mini Quesadilla - Spinach & Mushroom, 1 Dozen ?

  • Swimming

    248 minutes

  • Jogging

    336 minutes

  • Cycling

    442 minutes

  • Walking

    815 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

2920
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your On The Border Mexican Grill & Cantina location.


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Nutrition Facts

Serving size
1 Dozen
Amount per serving
Calories
2,920 (12,217 kJ)
Calories from Fat
1,930
% Daily Value *
Total Fat 216g
332%
Saturated Fat 89g
445%
Trans Fat 5g
Cholesterol 285mg
95%
Sodium 5,150mg
215%
Total Carbohydrate 145g
48%
Dietary Fiber 13g
52%
Total Sugars 10g
Protein 104g
208%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.