On The Border Mexican Grill & Cantina Grilled Shrimp Skewer

Nutrition Summary

Energy
50 cal
Fat
4.5g
Sat. fat
0g
Carbs
1g
Protein
7g
DI*
DI*
7%
DI*
0%
DI*
0%
DI*
14%

There are 50 calories in a 3 Shrimp serving of On The Border Mexican Grill & Cantina Grilled Shrimp Skewer. Calorie breakdown: 55.9% fat, 5.5% carbs, 38.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 50 calories of On The Border Mexican Grill & Cantina Grilled Shrimp Skewer ?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

50
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your On The Border Mexican Grill & Cantina location.


More Food from On The Border Mexican Grill & Cantina


Recipe for On The Border Mexican Grill & Cantina's Grilled Shrimp Skewer

Currently there is no recipe available for On The Border Mexican Grill & Cantina Grilled Shrimp Skewer, however here are some other copycat recipes you might be interested in:

On The Border Mexican Grill & Cantina Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other On The Border Mexican Grill & Cantina menu items.

Nutrition Facts

Serving size
3 Shrimp
Amount per serving
Calories
50 (209 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 390mg
16%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.