On The Border Mexican Grill & Cantina Chocolate Pecan Dessert

Nutrition Summary

Energy
330 cal
Fat
20g
Sat. fat
7g
Carbs
34g
Protein
3g
DI*
DI*
31%
DI*
35%
DI*
11%
DI*
6%

There are 330 calories in a 1 Serving serving of On The Border Mexican Grill & Cantina Chocolate Pecan Dessert. Calorie breakdown: 54.9% fat, 41.5% carbs, 3.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 330 calories of On The Border Mexican Grill & Cantina Chocolate Pecan Dessert ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your On The Border Mexican Grill & Cantina location.

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 100mg
4%
Total Carbohydrate 34g
11%
Dietary Fiber 2g
8%
Total Sugars 23g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.