On The Border Mexican Grill & Cantina Empanadas - Seasoned Ground Beef With Queso

Nutrition Summary

Energy
1170 cal
Fat
79g
Sat. fat
34g
Carbs
76g
Protein
39g
DI*
DI*
122%
DI*
170%
DI*
25%
DI*
78%

There are 1170 calories in a 1 Serving serving of On The Border Mexican Grill & Cantina Empanadas - Seasoned Ground Beef With Queso. Calorie breakdown: 60.7% fat, 26.0% carbs, 13.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1170 calories of On The Border Mexican Grill & Cantina Empanadas - Seasoned Ground Beef With Queso ?

  • Swimming

    99 minutes

  • Jogging

    135 minutes

  • Cycling

    177 minutes

  • Walking

    327 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your On The Border Mexican Grill & Cantina location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,170 (4,895 kJ)
Calories from Fat
710
% Daily Value *
Total Fat 79g
122%
Saturated Fat 34g
170%
Trans Fat 3g
Cholesterol 75mg
25%
Sodium 2,240mg
93%
Total Carbohydrate 76g
25%
Dietary Fiber 7g
28%
Total Sugars 8g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.