On The Border Mexican Grill & Cantina Border Bowls Grilled Portobello

Nutrition Summary

Energy
590 cal
Fat
17g
Sat. fat
4g
Carbs
90g
Protein
21g
DI*
DI*
26%
DI*
20%
DI*
30%
DI*
42%

There are 590 calories in a 1 Serving serving of On The Border Mexican Grill & Cantina Border Bowls Grilled Portobello. Calorie breakdown: 25.6% fat, 60.3% carbs, 14.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of On The Border Mexican Grill & Cantina Border Bowls Grilled Portobello ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your On The Border Mexican Grill & Cantina location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 1,790mg
75%
Total Carbohydrate 90g
30%
Dietary Fiber 20g
80%
Total Sugars 7g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.