On the Border Medium Chunky Salsa
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 10 calories in a 2 tbsp serving of On the Border Medium Chunky Salsa. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 10 calories of On the Border Medium Chunky Salsa ?
-
Swimming
1 minutes
-
Jogging
1 minutes
-
Cycling
2 minutes
-
Walking
3 minutes
Calorie Breakdown
10
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your On the Border location.
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- Kids Corn Dog
- Pork Tamale w/ Red Chile Sauce
Recipe for On the Border's Medium Chunky Salsa
Currently there is no recipe available for On the Border Medium Chunky Salsa, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Cheesy Garlic Grits Recipe
On the Border Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other On the Border menu items.
Nutrition Facts
2 tbsp = 30 g
Serving size
2 tbsp
(30 g)
Amount per serving
Calories
10
(42 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
9%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 0g
0%
Vitamin A 0.0mg
2%
Vitamin C 6mg
10%
Calcium 0mg
0%
Iron 0mg
0%