On the Border Chicken Flautas w/ Original Queso
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 1 order serving of On the Border Chicken Flautas w/ Original Queso. Calorie breakdown: 62.8% fat, 19.8% carbs, 17.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of On the Border Chicken Flautas w/ Original Queso ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your On the Border location.
More Food from On the Border
- Brisket Tacos w/ Jalapeno BBQ Sauce
- Breakfast Tacos – Chorizo, Egg & Cheese
- Sour Cream
- Street-Style Mini Tacos – Steak
- Southwest Chicken Tacos
Recipe for On the Border's Chicken Flautas w/ Original Queso
Currently there is no recipe available for On the Border Chicken Flautas w/ Original Queso, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Four Cheese Grille Recipe
On the Border Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other On the Border menu items.
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
350
(1,464 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 790mg
33%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%