Omaha Steaks Shrimp & Crab Parmesan Dip

Nutrition Summary

Energy
50 cal
Fat
4g
Sat. fat
1.5g
Carbs
2g
Protein
3g
DI*
DI*
6%
DI*
8%
DI*
1%
DI*
6%

There are 50 calories in a 2 tbsp serving of Omaha Steaks Shrimp & Crab Parmesan Dip. Calorie breakdown: 64.3% fat, 14.3% carbs, 21.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 50 calories of Omaha Steaks Shrimp & Crab Parmesan Dip ?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

50
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Nutrition Facts

Serving size
2 tbsp
Amount per serving
Calories
50 (209 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 200mg
8%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 6mg
10%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.