Omaha Steaks Seasoned Boneless Lamb Leg

Nutrition Summary

Energy
190 cal
Fat
14g
Sat. fat
5g
Carbs
1g
Protein
17g
DI*
DI*
22%
DI*
25%
DI*
0%
DI*
34%

There are 190 calories in a 3.5 oz serving of Omaha Steaks Seasoned Boneless Lamb Leg. Calorie breakdown: 63.6% fat, 2.0% carbs, 34.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Omaha Steaks Seasoned Boneless Lamb Leg ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Omaha Steaks's Seasoned Boneless Lamb Leg

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Nutrition Facts

Serving size
4 oz
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 260mg
11%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.