Omaha Steaks Ground Beef Burger

Nutrition Summary

Energy
290 cal
Fat
23g
Sat. fat
9g
Carbs
0g
Protein
19g
DI*
DI*
35%
DI*
45%
DI*
0%
DI*
38%

There are 290 calories in a 4 oz serving of Omaha Steaks Ground Beef Burger. Calorie breakdown: 73.1% fat, 0.0% carbs, 26.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Omaha Steaks Ground Beef Burger ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Omaha Steaks's Ground Beef Burger

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Nutrition Facts

Serving size
4 oz
Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 75mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.