Omaha Steaks Chicken Cordon Bleu

Nutrition Summary

Energy
360 cal
Fat
13g
Sat. fat
5g
Carbs
14g
Protein
44g
DI*
DI*
20%
DI*
25%
DI*
5%
DI*
88%

There are 360 calories in a 7 3/4 oz serving of Omaha Steaks Chicken Cordon Bleu. Calorie breakdown: 33.5% fat, 16.0% carbs, 50.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Omaha Steaks Chicken Cordon Bleu ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Omaha Steaks's Chicken Cordon Bleu

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Nutrition Facts

Serving size
7 oz
Amount per serving
Calories
360 (1,506 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 1,290mg
54%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
3%
Total Sugars 1g
Protein 44g
88%
Vitamin A 0.1mg
6%
Vitamin C 1.2mg
2%
Calcium 120mg
12%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.